Helping bodies shape stories…
Bristol & online.
What do I offer?
Your body holds more than tension. It holds your past, your present, the future you're reaching for - all at once, all alive in you.
Bodywork is one of the most direct ways back to ease. To your shoulders. Your jaw. Your low back. Your breath. I work with hands and presence, not to loosen you for an hour, but to help something actually release and to help you tune into the subtleties beneath the skin.
I'm a bodyworker and medical anthropologist, with a decade spent in narrative sense-making and complex systems work. It shapes how I touch: I'm listening as much as treating. Your wellbeing is bigger than the feeling of a knot in your back, and I work with both.
Massage and myofascial therapy sit alongside yoga and body-based workshops here (more on those elsewhere), with embodied and systemic coaching.
Whatever brings you here, I'll meet you as a human being first.
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A calm, responsive massage practice supporting rest, awareness, and relief, informed by holistic massage and ongoing training in myofascial therapy (CiMFT) with Ruth Duncan, at In Touch Education.
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I mainly offer restorative and somatic style yoga classes in Bristol and online. Grounded, attentive practices offering space to slow down, listen to the body, and restore through movement and touch.
In-person:
RESTORE Tuesdays @ 7pm -Barre Fitness Studio, Whiteladies Road
YIN Fridays @ 6pm - Well Flexed Studio, Gloucester Road
YIN Sundays @ 5pm - Well Flexed Studio, Gloucester Road
*My schedule will be changing from September 2026
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I have been training in embodied and systemic coaching and facilitation with Jenny MacKewn.
I am offering lower-cost coaching services as I work towards ICF accreditation.
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Tailored workshops for individuals and groups seeking embodied and embedded approaches to wellbeing, reflection, and collaboration. I bring in principles from complex adaptive systems theory, to locate humans within their broader social and natural environments.
My approach
I believe wellbeing isn't something we achieve alone. It emerges through relationships, environments, and shared practice, across human and more-than-human worlds.
My work brings together yoga, massage, and narrative sense-making with ideas from complexity theory, anthropology, and non-dual tantric philosophy.
I enjoy creating slow, attentive spaces where people can sense, reflect, and discover what wellbeing means for them, in context.
Instagram Musings…
