Helping bodies shape stories…
Bristol & online.
What I offer
Your body holds more information than you think. I help you learn how to listen to it.
I'm an anthropologist and bodyworker with a decade of experience in narrative sense-making and complex systems work. I work with people who want to feel better in themselves, and who sense that their own wellbeing is connected to something larger than themselves.
You'll find a range of approaches here: yoga, massage, myofascial therapy, and body-based workshops. I'm also currently training in embodied and systemic coaching, and will be offering this soon.
Whatever you come for, I’ll meet you as a human being first and foremost.
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I offer krama vinyasa and yin yoga classes in Bristol and online. Grounded, attentive practices offering space to slow down, listen to the body, and restore through movement and touch.
In-person:
FLOW Tuesdays @ 7pm -Barre Fitness Studio, Whiteladies Road
YIN Fridays @ 6pm - Well Flexed Studio, Gloucester Road
YIN Sundays @ 5pm - Well Flexed Studio, Gloucester Road
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Group experiences combining movement, somatic practice, and shared inquiry to support presence, connection, and care.
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A calm, responsive massage practice supporting rest, awareness, and relief, informed by holistic massage and ongoing training in myofascial therapy (CiMFT) with Ruth Duncan, at In Touch Education.
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Tailored workshops for individuals and groups seeking embodied and embedded approaches to wellbeing, reflection, and collaboration. I bring in principles from complex adaptive systems theory, to locate humans within their broader social and natural environments.
*I am currently training in embodied and systemic coaching and facilitation and will be offering coaching services later in 2026.
My approach
I believe wellbeing isn't something we achieve alone. It emerges through relationships, environments, and shared practice, across human and more-than-human worlds.
My work brings together yoga, massage, and narrative sense-making with ideas from complexity theory, anthropology, and non-dual tantric philosophy.
I enjoy creating slow, attentive spaces where people can sense, reflect, and discover what wellbeing means for them, in context.
Instagram Musings…
